If you ever get triggered in life, this is for you.
Do you ever get triggered emotionally in your everyday life?
Are you thinking too much?
Would it be nice to make it stop?
I believe you can feel deeply happy, peaceful and experience more mind stillness and emotional balance, that comes with awakening to your true essence.
Your true self is not defined by your thoughts, so when you are in contact with her -your true self- your thoughts will naturally subside.
They will not pull you so hard, making you believe everything they say. Quite honestly, our thoughts are naturally inclined to be pretty negative...
If you want to turn this around, perhaps The Green Tara Meditation Series is for you. Read more about it here.
Wishing for your happiness, inner satisfaction and peace,